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Lauren George Fitness

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Balletone 12 is Live! ✨ + Don’t Miss This Week’s Free Classes

Hello Reader, We’re thrilled to announce that Balletone Release #12 is officially live, and we can’t wait for you to experience it! This month’s release brings you the transformative Sole Synthesis Workout, a beautifully crafted fusion of fitness, ballet, and yoga-inspired movements designed to sculpt, strengthen, and stretch your body in harmony. Your full-class video and detailed choreography notes are available right now in your instructor portal! We’re also celebrating in a BIG way this...

Hello Reader, We’re thrilled to share that we’ve made exciting updates to the Fit Pro Programming app and website to make your experience smoother, faster, and more user-friendly than ever before! All of your account and log in information has remained the same—just now with a cleaner, more streamlined experience waiting for you inside. Here's what it looks like!👇 Download the Fit Pro Programming app for your iPhone or Android device to view in-app 📲, or visit the Fit Pro Programming website...

Howdy! We all know that lifting weights is one of the best things you (and your students!) can do for your body—so why not make it fun, effective, and totally energizing? Join us this Tuesday, March 25th at 9 AM CST for a FREE live-stream Pumped Up Strength sample class! Experience firsthand how this innovative, music-driven strength format combines empowering coaching, smart progressions, and total-body moves that leave you feeling strong and successful. Whether you’re thinking about...

Dear Reader, Happy Friday, and Happy Memorial Day weekend to those in the U.S. We hope you have a meaningful and enjoyable weekend with your loved ones in honor of all who served and gave us our freedoms. Two free webinars with Fit Pro Programming founders and DCAC! We couldn't be more proud to have both Tricia as well as Lauren each guest presenting on free webinar panels as part of the DCAC FitCon Free Livestream Webinar series! Lauren: Pilates Unveiled--2024 Insights Whether you're a...

Hello There Reader, Tomorrow is the big day, and you are on the VIP list for our Roses & Relevés Valentine's Barre Party! Join us tomorrow at 10 AM CST (11 AM EST, 9 AM MST, 8 AM PST) to celebrate our collective LOVE OF MOVEMENT! This class will blend the grace of ballet with the precision of Pilates and power of a strength class all set to a fun playlist. You'll pulse, plié, and stretch your way to stronger muscles and a full heart. Take time out of your day to indulge in some self-love, and...

Howdy Reader, Happy Sunday!! Let's kick things off by sending out a big CONGRATULATIONS to everyone who finished the Give Me More in 2024 Challenge!! This challenge incorporated not only the weekly workouts but also working on your step, protein, and hydration goals, so you should all be so proud of yourself!! Shout your success from the rooftops by commenting on the "Finish Line" post on facebook or reply back to this email so you can be entered to win prizes! I so appreciate everyone...

3 Ways to Celebrate the New Year with Your Fit Fam! Dear Reader, Get ready to bid farewell to 2023 and kick off 2024 with a bang! Join us for a fitness fiesta with our favorite crew because, honestly, there's no better way to welcome the New Year than with some sweaty good fun. Brace yourselves for a triple dose of excitement as we unveil three awesome ways to celebrate the start of our best year yet! New Year's Eve Balletone with Elizabeth Lenart at 10 AM EST Barre Above with Tricia Murphy...